The tale of a forgiving leader
December 31, 2017

Talking tips and healing tools for trauma

Talking Tips and Healing Tools for Trauma

As a trained clinical therapist and leadership coach, I feel compelled to offer simple talking points and healing tools for the leaders of a family to assist their tribe. While trauma can bring us to our lowest low, it also offers the opportunity of teaching how to listen to our hearts and find inner strengths. This book provides talking tips and healing tools to guide your child and family through the effects of trauma on our mind, body and spirit. These compassionate conversations and ways to manage stressors will provide your child with skills for not only the current trauma but the challenges ahead.
the upcoming hard copy launch of $2.00.
 
What’s included?
1. It’s OK not to be OK – how to talk about traumatic emotions
 
2. How can difficult emotions be good? Talking about the positives of shock, fear and anger and when they become harmful to us.
 
3. Helping others in need – Talking through survivor’s guilt and ways to help those still suffering
 
4. Being aware of social media – Talking through trauma discovered online, how social media can re-traumatize and a way for digital detox
 
5. Getting back into routine – Re-establishing safety and creating a safety code
 
6. Listening – Steps to creating a sacred, safe space for an open heart talk
 
7. Managing the stress monster – Talking tool and way to create a concrete understanding for managing stress
 
8. Understanding how stress affects the body – Awareness of the fight/flight/freeze response
 
9. Uncovering your personal and family stress thermometer – awareness of our internal states of being and empathy for stress in the family system
 
10. Ways for moving stress out – Learn eight powerful ways to move stress out of the body
 
11. Different helping tools – Assessment for the helper type that your child may be and how to help them assess the people they know
 
12. Compassion chats – Steps to giving and receiving compassion from others with a compassion process to try each day.
 
13. Visualization – Talking tool to explain the power of visualization
 
14. Meditation for managing tension
 
15. Negative Thought Zapper Visualization
 
16.Creating a Gratitude Ring – Steps to creating an environment where each person’s individual strengths are honored and interpersonal bonds are strengthened.
 
17. Creating a Gratitude Trigger – Steps to re-wiring your mind to be focused on gratitude.
 
18. Becoming an empathetic citizen
 
Jenny Craig
Jenny Craig

Jenny R. Craig, LCSW, BCD is a leadership coach, team builder, speak and author utilizing her expertise in assisting leaders in creating authentic, profound, long-lasting impact in their organizations and personal lives. She is a confidential advisor and sounding board to top senior and emerging executives and leaders, CEOs, nonprofit leaders, diplomats, entrepreneurs, artists and visionaries, giving tools to unleash their potential and take quantum leaps to success. A dynamic and riveting speaker, Jenny has taught her life-changing training all over the world. She is a powerful influence in her field in psychology, having trained psychologists and coaches in 48 states on her techniques, has spoken at the United Nations, published five books and been part of two best sellers. Jenny leads leadership deep dives and transformational coaching. As an innovator in brain-training tools, Jenny is the creator of the “ I am grateful for™” ring, numerous train-the-trainer programs and a six-week self-guided curriculum on emotional intelligence. Her curriculum has helped people move past self-sabotage and train their brains to break through to higher levels of success. She also offers her curriculum to help increase entrepreneurship, decrease bullying in schools and increase total wellness.

As a top change agent, Jenny has appeared on WINK, CBS, FOX, PBS and the Lifetime Network, been awarded HR.com 2018 LEAD award as a top leadership coach, been named WE magazine’s 2014 Who’s Who Among Women, 2012 American Business Woman Association Neapolitan Woman of the Year, Gulfshore Business’s 40 under 40, the guru of interest in Gulfshore Life, Sapphire Award Inscape Publishing, IMPACT Leadership 21’s United Nations Academy, diplomat and distinguished speaker on Emotional Intelligence at Hodges University. Jenny recently taught Emotional Intelligence for an independent course at Columbia University School of International Public Affairs (SIPA) Fall 2015.

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